NONI - A WONDERFUL TROPICAL FRUIT WITH VITAMINS



Noni is a small evergreen tree in the Pacific Islands, Southeast Asia, Australia, and India that often grows among lava flows. Historically, noni was used to make a red or yellow dye for clothing. It was also used as medicine, usually applied to the skin.

Today, noni fruit, leaves, flowers, stems, bark, and roots are still used to make medicine for a long list of ailments. However, the effectiveness of noni for these uses has not been proven. A study of noni freeze-dried fruit extract is underway at The National Center for Complementary and Alternative Medicine, but the results are not yet in. In the meantime, the FDA has issued multiple warnings to noni manufacturers about health claims that aren’t backed up by fact.

People take noni by mouth for colic, convulsions, cough, diabetes, painful urination, stimulating menstrual flow, fever, liver disease, constipation, vaginal discharge during pregnancy, malarial fever, and nausea. It is also used for smallpox, enlarged spleen, swelling, asthma, arthritis and other bone and joint problems, cancer, cataracts, colds, depression, digestive problems, and gastric ulcers. Other uses include high blood pressure, infections, kidney disorders, migraine headache, premenstrual syndrome, stroke, pain, and sedation.

The fruit juice is used for arthritis, diabetes, high blood pressure, muscle aches and pains, menstrual difficulties, headaches, heart disease, AIDS, cancers, gastric ulcers, sprains, depression, senility, poor digestion, atherosclerosis, circulation problems, and drug addiction.

The leaves have been used in medicines for rheumatic aches and swelling of the joints, stomachache, dysentery, and swelling caused by a parasitic infection called filariasis. The bark has been used in a preparation to aid childbirth.

Noni is sometimes applied to the skin. It is used as a moisturizer and to reduce signs of aging. The leaves are used for arthritis by wrapping around the affected joint; for headache by applying to the forehead; and for burns, sores, and wounds by direct application. A mixture of leaves and fruit is applied to pockets of infection (abscesses), and preparations of the root are used on stonefish and sting-ray wounds, and as a smallpox salve.

Benefits

- Cancer. Early research suggests that taking 6-8 grams of noni daily might improve physical function, fatigue, and pain in people with advanced cancer. However, noni does not seem to reduce tumor size.

- Antibacterial/antifungal/antiviral – Noni has properties to fight infections comparable to that of prescription drugs. It contains anthraquinones, scopoletin, and terpenes, among others all work together to fight diseases.

- Age-related spinal damage (cervical spondylosis). Early research suggests that taking noni juice while participating in physiotherapy for 4 weeks can reduce neck pain and improve neck flexibility compared to physiotherapy alone. However, treatment with physiotherapy alone seems to relive pain and improve flexibility better than noni juice alone.

- Exercise performance. Early research suggests that drinking a juice containing noni, grapefruit, and blackberry juices for 21 days can increase exercise endurance in distance runners.

- Irritable Bowel Syndrome/constipation – Noni is high in soluble fiber, which helps ease the strain on your intestines and softens stool. Also has necessary vitamins and minerals to keep your intestines healthy.

- Hearing loss. Early research suggests that drinking 4 ounces of noni juice daily for 3 months does not improve hearing in hearing-impaired women.

- High blood pressure. Early research suggests that drinking 4 ounces of a specific noni juice (Tahitian Noni Juice) daily for one month can reduce blood pressure in people with high blood pressure.

- Osteoarthritis. Early research suggests that drinking 3 ounces of a specific noni juice (Tahitian Noni Juice) daily for 90 days can reduce the need for pain relievers and improve quality of life in people with osteoarthritis.

- Nausea and vomiting after surgery. Noni fruit might reduce nausea. Some research shows that it reduces nausea after surgery.

Special Precautions & Warnings:

- Pregnancy and breast-feeding: Do not take noni if you are pregnant. Historically, noni has been used to cause abortions. It is also best to avoid noni if you are breast-feeding. Not enough is known about the safety of taking noni during breast-feeding.

- Kidney problems: Noni contains large amounts of potassium. This can be a problem, especially for people with kidney disease. There is one report of a person with kidney disease developing high levels of potassium in the blood after drinking noni juice. Don’t use noni if you have kidney problems.

- High potassium levels: Drinking noni fruit juice might increase potassium levels and make them even higher in people with already too much potassium in their body.

- Liver disease: Noni has been linked to several cases of liver damage. Avoid using noni if you have liver disease.

Credit by: Wed MD and 10 Amazing Health Benefits of NONI by Michelle Blackwoodon

October 17, 2017