Recipe to reduce High Blood Pressure
This receipe is by Dr. Tom Wu, Chinese doctor who was diagnosed with advanced stages of lung cancer, and was told he had only a few months to live. Not only has he survived, but he has maintained a healthy life style and live until now.
- Should drink this vegetables juice 6 glasses - morning 2 glasses, before lunch 1 glass and before dinner 1 glass, and afternoon 2 glasses
- Avoid having deep fried, stirred-fried or grill foods
- Walk fast 30 mins 1-2 times a day
Vegetables - Medium size Carrot 1 stalk, Celery 3 stalks, and some of Alfalfa beans, Tomatoes 2 fruits
Fruits - Apple 1/2, Kiwi 1 fruit
Other Ingredients - Water 1 cup, garlic 1 clove, flaxseed 2 teaspoons, white sesame 2 teaspoons
1. Wash, peel and cut all ingredients
2. For apple, do not peel skin. For Kiwi, peel and cut.
3. Pour the water in the high speed 2000+ watt blender and put all the ingredients into it and blend.
This article is designed for educational purposes only and is not engaged in rendering medical advice or professional services. The information provided through this article should not be used for diagnosing or treating a health problem or a disease. It is not a substitute for professional care. If you have or suspect you may have a health problem, you should consult your health care provider.
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